What is Muay Thai

Muay Thai, known as the "Art of Eight Limbs," is Thailands national sport. It uses fists, elbows, knees, and shins, making it a comprehensive fighting style. Originating many centuries ago, Muay Thai is not just a combat sport but also excellent for self-defense and fitness. It started in ancient Thailand and is now practiced worldwide. Whether you want to get stronger, more agile, or boost your self-confidence, Muay Thai promotes physical and mental well-being. Join Royal City Muay Thai and master this powerful martial art.

Formerly known as Phady’s Muay Thai Guelph, Royal City Muay Thai proudly serves Guelph and the surrounding areas as a premier destination for authentic Muay Thai training. Our mission is to create a welcoming, supportive environment where everyone — regardless of age, gender, skill level, or background — can pursue their fitness, health, and personal growth goals through Muay Thai.

More than just a gym, we’re a community that empowers each member to unlock their full potential. Whether you’re a beginner or an experienced fighter, our dedicated instructors are here to guide you on your journey toward becoming stronger, healthier, and more confident.

Welcome to Guelphs Authentic Muay Thai Boxing Gym. Our team of dedicated instructors is here to help you improve your muay thai training skills, build your strength, and enhance your endurance. What sets us apart is that our instructors don't just teach – they've also been in the ring. Each instructor has a wealth of experience in Muay Thai and has personally fought in the sport. They continuously attend workshops to expand their knowledge, ensuring you receive the most up-to-date and effective training techniques. So, when you train with us, you're learning from those who are mastering the art but have tested it in the ring, providing you with valuable insights and a well-rounded training experience.